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	<title>Toth Chiropractic</title>
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	<link>http://www.drtoth.com</link>
	<description>Dr. Douglass Toth, D.C., chiropractor, chiropractic, Santa Rosa</description>
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		<title>Proper Spinal Alignment</title>
		<link>http://www.drtoth.com/2012/01/proper-spinal-alignment/</link>
		<comments>http://www.drtoth.com/2012/01/proper-spinal-alignment/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:23:29 +0000</pubDate>
		<dc:creator>Dr. Doug</dc:creator>
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		<guid isPermaLink="false">http://www.drtoth.com/?p=232</guid>
		<description><![CDATA[The inflammatory process, muscle and ligament tears, disc herniations, arthritis are all within the bodies ability to manage when there is an environment of proper spinal alignment.  Chronic pain is not the result of some chronic injury or chronic disease that has a chronic nature, chronic pain is there because the body is failing to [...]]]></description>
			<content:encoded><![CDATA[<p>The inflammatory process, muscle and ligament tears, disc herniations, arthritis are all within the bodies ability to manage when there is an environment of proper spinal alignment.  Chronic pain is not the result of some chronic injury or chronic disease that has a chronic nature, chronic pain is there because the body is failing to heal and manage an njury or disease.  Optimizing the bodies nervous system by tending to our spinal alignment gives us the best chance to bounce back, mobilize our healing forces and move on.  A healthy nervous system creates a healthy immune system, hormone system, vascular system, and organ system to handle the events we encounter on a day to day basis.  Get your tune up adjustments to keep your body vibrant and healthy.</p>
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		<title>Self Recovery</title>
		<link>http://www.drtoth.com/2011/12/innate-intelligence/</link>
		<comments>http://www.drtoth.com/2011/12/innate-intelligence/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 04:21:23 +0000</pubDate>
		<dc:creator>Dr. Doug</dc:creator>
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		<guid isPermaLink="false">http://www.drtoth.com/?p=196</guid>
		<description><![CDATA[There is an innate intelligence within all of us that needs no help in maintaining the body&#8217;s health; it just needs no interference. There is no person, machine, or organization that can heal more effectively than a person&#8217;s own healing systems, when functioning optimally. This is the premise of chiropractic: that when a person&#8217;s spinal [...]]]></description>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 150%;"><span style="line-height: 150%; font-size: 12pt;"><span style="font-family: Calibri;">There is an innate intelligence within all of us that needs no help in maintaining the body&#8217;s health; it just needs no interference. There is no person, machine, or organization that can heal more effectively than a person&#8217;s own healing systems, when functioning optimally. This is the premise of chiropractic: that when a person&#8217;s spinal alignment is cared for, they will heal properly. No interference means no impingement on the nervous system, and because the nervous system controls all the systems in the whole body, when our alignment is good, then our nervous system brings us good health. A simple idea that can be applied in so many ways &#8212; we must cultivate a lifestyle that prevents interference in our body&#8217;s healing systems.</span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></div>
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		<title>Cultivate your health on a daily basis</title>
		<link>http://www.drtoth.com/2011/12/cultivate-health-daily-basis/</link>
		<comments>http://www.drtoth.com/2011/12/cultivate-health-daily-basis/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:13:44 +0000</pubDate>
		<dc:creator>Dr. Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.drtoth.com/?p=184</guid>
		<description><![CDATA[Personal empowerment in life is about finding what truth means to you. And often along the way, we are seduced by what other people say is the truth and forget to question its authenticity. This is especially true when we grow up exposed to certain things enough that they just seem normal. Myth: the doctor, [...]]]></description>
			<content:encoded><![CDATA[<p>Personal empowerment in life is about finding what truth means to you. And often along the way, we are seduced by what other people say is the truth and forget to question its authenticity. This is especially true when we grow up exposed to certain things enough that they just seem normal.<br />
<span id="more-184"></span><br />
Myth: the doctor, your insurance and the government will take care of your health. But most of us believe this myth is true. Why? Because that&#8217;s how everybody around us behaves. Or they are like some Clint Eastwood medical atheist who believes it&#8217;s okay to just die of neglect and never seek any help at all. I think we all know someone like that as well.</p>
<p>Rarely do people proactively guard and cultivate their health on a daily basis as they should to keep themselves strong. But this effort is necessary &#8212; I know we all wish life were about fun and what feels good now, but if it were, then Peter Pan would be our president. Life is about knowing the truth, taking responsibility for the truth and acting on the truth. Take control of your health now!</p>
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